Nutrition Myth Busters: Sports Nutrition Edition

In celebration of my first ever webinar, How To Fuel For Any Event, I wanted to share some nutrition myths that I hear on a regular basis. Watch the video below to find out the crazy things I hear about bananas, protein shakes, soy foods, and strawberries. Leave the myths you’ve heard in the comments, and I will address them in the next video!

Oh, and sign up for the webinars here!

Wednesday, April 27th at 1pm EST —–> sign up here:
Thursday, April 28th at 7pm EST ——> sign up here:


Be the first to know about the release of the Athlete Nutrition Plan! 



One thought on “Nutrition Myth Busters: Sports Nutrition Edition

  1. shawsimpleswaps says:

    I love your videos, you are doing so great! I too have had some bizarre things about food and training! I heard “carbs cause back fat”…. OMG, really?! More people need your videos in their life!


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