Strong Summer Challenge: Day 1 Plank Series

Happy #GlobalRunningDay! I’m excited to celebrate this day dedicated to running by kicking off the Strong Summer Challenge, which will help prepare me for my training for the NYC Marathon in November. For the next month, I have some special exercises and recipes prepared for you.  There will be prizes for those who complete the calls to actions on certain days, so make sure you follow along!

SUMMER

We start off easy on our first day with a plank series. Check out the video below to learn more about the challenge and get your first exercise!

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